Read This Before Making A New Year’s Resolution

I have a hard time with New Year’s resolutions. Not because I don’t believe in setting goals or committing to challenges, but resolutions tend to be so… complicated. “I want to get healthy.” Where would I even start with this? It’s enormous, unspecific and, honestly, doomed. This year I’d like to invite you to try… read more

10 Life Lessons I Learned From A Tough Year

It’s never too late. Every day is a new opportunity to start fresh. If I feel trapped or stuck or headed in the wrong direction, I can change. I don’t know everything. No one does. And when I need help, all I have to do is ask. It’s okay to feel angry, hurt, disappointed and… read more